Пълно описание на продукта
Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand. A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga.
Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation. Ideal for anyone looking to add active exercise and mindfulness throughout their day.
Всички характеристики
| Категории | Книги и учебници Чуждоезикови книги Таро, астрология и духовност |
|---|---|
| Автор | Колектив |
| Издателство | Running Press |
| Година | 2024 |
| Брой страници | 50 карти |
| Вид продукт | Карти, Ръководства |
| Жанрове | Йога |
| Оригинално име | Everyday Yoga: 50 Poses for Healing & Relaxation |
| Език | Английски |
| Издание | Илюстровано |
|---|---|
| Илюстрации | Цветни |
| Баркод | 9780762487813 |
| ISBN | 9780762487813 |
| Връзка към GoodReads | Виж |
| Размер на опаковката | 7.37 x 9.65 x 4.83 cm |
| Каталожен номер | BKHL20610 |
| Тегло | 0.234 kg |
