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Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.
Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing.
And the way you do it is fun and creative:
- Pretend to be a cloud;
- Stretch like a kittycat;
- Hiss your breath out like a snake;
- And many more!
Всички характеристики
Категории | Книги и учебници Чуждоезикови книги Детски книги |
---|---|
Автор | Кира Уили |
Издателство | Clarkson Potter |
Година | 2024 |
Брой страници | 50 карти |
Вид продукт | Карти, Тестове, задачи, игри |
Жанрове | За най-малките, Образователни и занимателни |
Оригинално име | Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids |
Език | Английски |
Националност | Американска |
Издание | Илюстровано |
---|---|
Илюстрации | Цветни |
Художник | Anni Betts |
Възраст | 3+, 4+, 5+ |
Баркод | 9780593581933 |
ISBN | 9780593581933 |
Размер на опаковката | 9.2 x 13.1 x 2.5 cm |
Каталожен номер | BKHL19019 |
Тегло | 0.261 kg |
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